About me

I completed my training as an integrative therapist with The Heartwood Centre for Counselling and Psychotherapy in 2020 and have been working with individual clients ever since.

At the heart of my work is a person-centred approach grounded in the core conditions of Empathy, Authenticity, and Unconditional Acceptance. I offer a compassionate and non-judgmental space for you to explore the challenges that are impacting your life and relationships.

My approach enables me to focus how I work to meet the unique needs of each client. I will help you find healthier ways to manage your thoughts and emotions and to feel better about yourself. We will work collaboratively towards letting go of negativity and developing healthier ways of relating to yourself and others.

My practice is trauma-informed so the therapeutic space provided is safe and supportive.

I bring many years of mindfulness practice to my way of working to support understanding and insight. This insight is the first step towards freedom from patterns that are no longer serving you.

I am deeply committed to cultural sensitivity and seek to keep developing my awareness around experiences of marginalisation and anti-discrimination practices.

LGBTQIA+ inclusivity is an area of both personal and professional importance for me and I have extensive experience in working with clients from this community.

If you're ready to start your path toward growth and transformation, I’m here to help you find your way.

Credentials

Accredited Member with The National Counselling and Psychotherapy Society

NCPS Membership Number NCS21-00812

Advanced Diploma in Counselling (NCPS Accred)

Diploma in Anti-Discrimination Practice (TADF)

Mental Health Awareness Certificate

Suicide Awareness Certificate

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https://www.psychologytoday.com/profile/1488601